The many benefits of Essential Oils at Home and at Work
The many benefits of Essential Oils at Home and at Work I started using Essential Oils 5 years ago after my youngest daughter sustained a knee and ankle injury and after trying so many therapies, creams, tablets and medicines I…
Gut Health and How it Affects Physical and Mental Health
The 29th May is World Digestive Health Day and I wanted to take the opportunity to talk to you about gut health. As a Kinesiologist I use muscle testing to understand what is going on in your body and your…
Supplements? I’m getting everything I need from my diet…
No one can deny that what we put into our body matters and most people are in agreement that what we eat affects our health. Our body is designed to heal itself but if we have nutritional voids in our…