My Evolving Practice
When I began my Kinesiology journey in 2014, I never would have consciously expected it to take me to where I am today. There is still so much that I wish to achieve, although for this blog I will be…
Your empowerment is my mission
When I founded Equilibrium Vitae, my main objective was for individuals to find empowerment. “Your empowerment is my mission”. How many of us have experienced disempowerment from a family member, a friend, a teacher or even a health professional by…
How is your Gut?
Over the festive season many people “over-indulge”, typically, eating too much and eating more of the “wrong” foods, as well as drinking too much as well. January comes and with it people have resolutions, goals or intentions to lose weight,…
Can Skin Conditions be Treated with Kinesiology?
This week is National Eczema Week and this prompted me to write about how kinesiology can help skin conditions like eczema. Anyone who has suffered with eczema, psoriasis or any other skin disease knows how problematic and painful issues with…
Gut Health and How it Affects Physical and Mental Health
The 29th May is World Digestive Health Day and I wanted to take the opportunity to talk to you about gut health. As a Kinesiologist I use muscle testing to understand what is going on in your body and your…
Supplements? I’m getting everything I need from my diet…
No one can deny that what we put into our body matters and most people are in agreement that what we eat affects our health. Our body is designed to heal itself but if we have nutritional voids in our…
