What you Need to Know about Trauma and Cellular Memory
As we all know, our body is made-up of cells, but what you may not realise is that each of these individual cells holds and records information like a memory – we call this cellular memory. This means that every…
Gut Health and How it Affects Physical and Mental Health
The 29th May is World Digestive Health Day and I wanted to take the opportunity to talk to you about gut health. As a Kinesiologist I use muscle testing to understand what is going on in your body and your…
What is Stress and How can Kinesiology Help?
Do you have trouble sleeping, have headaches or an irritable bowel? Are you low in energy and are you frequently catching colds and viruses? You could be stressed. We have all heard the word “stress” and have probably even described…
Supplements? I’m getting everything I need from my diet…
No one can deny that what we put into our body matters and most people are in agreement that what we eat affects our health. Our body is designed to heal itself but if we have nutritional voids in our…
