• calm sea Kinesiology stabilises mood

    Can Kinesiology Help Stabilise Mood?

    You may have seen March 20th was “International Day of Happiness” and many life coaches and some therapists were posting about the “pursuit of happiness.” I considered whether I should write about happiness as my blog post. Kinesiology can help…

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    How is your Gut?

    Over the festive season many people “over-indulge”, typically, eating too much and eating more of the “wrong” foods, as well as drinking too much as well. January comes and with it people have resolutions, goals or intentions to lose weight,…