• Blogs

    Emotions

    Since my first day of Kinesiology training 5 years ago, emotions have been very much at centre stage of our training and never than before it is presenting itself as mostly root causes of various ailments in my clinic. Emotions…

  • Blogs

    Your empowerment is my mission

    When I founded Equilibrium Vitae, my main objective was for individuals to find empowerment. “Your empowerment is my mission”. How many of us have experienced disempowerment from a family member, a friend, a teacher or even a health professional by…

  • calm sea Kinesiology stabilises mood
    Blogs

    Can Kinesiology Help Stabilise Mood?

    You may have seen March 20th was “International Day of Happiness” and many life coaches and some therapists were posting about the “pursuit of happiness.” I considered whether I should write about happiness as my blog post. Kinesiology can help…

  • Blogs

    Empowerment

    What is empowerment? Empowerment is loving ourselves for what we are, amazing human beings living in an incredible world through very difficult times. Empowerment is taking responsibility for our life, the choices we make, our happiness and above all our…