• Blogs

    Emotions

    Since my first day of Kinesiology training 5 years ago, emotions have been very much at centre stage of our training and never than before it is presenting itself as mostly root causes of various ailments in my clinic. Emotions…

  • Blogs

    Your empowerment is my mission

    When I founded Equilibrium Vitae, my main objective was for individuals to find empowerment. “Your empowerment is my mission”. How many of us have experienced disempowerment from a family member, a friend, a teacher or even a health professional by…

  • Blogs

    How Does Your Home Make You Feel?

    “How does your home make you feel?” This may seem like a strange question but your home, your office or place of work, in-fact anywhere you spend time and your environment, affects you both physically and emotionally. There is a…