• Blogs

    Emotions

    Since my first day of Kinesiology training 5 years ago, emotions have been very much at centre stage of our training and never than before it is presenting itself as mostly root causes of various ailments in my clinic. Emotions…

  • Blogs

    Your empowerment is my mission

    When I founded Equilibrium Vitae, my main objective was for individuals to find empowerment. “Your empowerment is my mission”. How many of us have experienced disempowerment from a family member, a friend, a teacher or even a health professional by…

  • Blogs

    Emotion, the Body and Wellbeing

    I have spoken before about the mind and body link: we are a spirit, which is separated from the body. The spirit communicates with the mind. The mind communicates with the physical brain. The brain communicates with the body. So…