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The many benefits of Essential Oils at Home and at Work

The many benefits of Essential Oils at Home and at Work

I started using Essential Oils 5 years ago after my youngest daughter sustained a knee and ankle injury and after trying so many therapies, creams, tablets and medicines I had just about given up. I was given a sample of the Deep Blue cream and that sachet changed our lives forever.

As a family we love the oils and use them everyday for many different reasons – I use the vitamins each morning to ensure that every cell in my body is getting everything that it needs to perform at my optimum. I have a cup of warm water with lemon oil is to wake my whole body up and to get rid of any toxins that have build up during my sleep. Depending on what type of day I am having depends on what type of oils I will use. A diffuser is also a powerful way to get the oils into our bodies.

These oils are used on many levels emotionally, physically and spiritually. They are sourced from the best regions in the world and usually in 3rd world countries so making a huge humanitarian contribution to world and supporting people in need and each oil has got its own unique structure and adapt to the body’s need.

They can be used for many reasons, for example as a preventative measure as an immune support such as On Guard, Frankincense and Oregano, as calming and stressbusters such as Lavender and Serenity, as emotional support and we have a whole range of amazing blends to support such as Cheer, Console, Motivate, Forgive, Peace and Passion.

There are also those to use during allergies seasons such as Lavender (calm), Lemon (detox) and peppermint (energy). Many therapists use these oils during session with clients as they can change the emotional state rapidly. We have a Kid’s range so empowering them to use the ones they feel they need. The Yoga collection is a great set of 3 oils to help support too.

At home we always have a diffuser on the go with an oil in sometimes it lemon to clear the cooking smells, sometimes its lavender to calm the animals (yes you can use these with animals – please ask me for further information on using oils with pets. They are great for calming and also as a natural flea repellent). If focus is needed we add a drop of peppermint – the list is endless.

I have the privilege to work with a whole range of client and many include anxiety and depression and my go to oil to support this is Balance also known as the Grounding Blend – I add 1 drop to the wrist and the calming effects are quite amazing to witness. I am an athletics coach so supporting clients with sports injuries and also mindset issues is also a big part of my work.

However, not every oil works with everyone so we try different options until we get it right and my client feels better. I also offer an Itovi reading consultation and this measures the energy within the body – it produces a report and for me it is a good place to start as we can see what is going on within the body. We can together then put into place an achievable wellness plan.

I have a great website www.oilsbyjo.co.uk and this is where you will find so much information on the oils, ailments, blogs and events too – so please take a look and I contact me for any question. I am also on Instagram, Twitter, Youtube and Pinterest as Oils by Jo

Joanne Hunt – July 2019

www.oilsbyjo.co.uk

jo@oilsbyjo.co.uk

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